{"id":3568,"date":"2020-02-06T21:46:34","date_gmt":"2020-02-06T20:46:34","guid":{"rendered":"https:\/\/ondrakozak.com\/?p=3568"},"modified":"2020-02-06T21:49:24","modified_gmt":"2020-02-06T20:49:24","slug":"32-dil-atamusic-podcastu-trema-pri-verejnem-vystupovani","status":"publish","type":"post","link":"https:\/\/ondrakozak.com\/en\/2020\/02\/32-dil-atamusic-podcastu-trema-pri-verejnem-vystupovani\/","title":{"rendered":"(\u010ce\u0161tina) 32. d\u00edl ATAmusic podcastu: Tr\u00e9ma p\u0159i ve\u0159ejn\u00e9m vystupov\u00e1n\u00ed"},"content":{"rendered":"<p class=\"qtranxs-available-languages-message qtranxs-available-languages-message-en\">Sorry, this entry is only available in <a href=\"https:\/\/ondrakozak.com\/cs\/wp-json\/wp\/v2\/posts\/3568\" class=\"qtranxs-available-language-link qtranxs-available-language-link-cs\" title=\"\u010ce\u0161tina\">\u010ce\u0161tina<\/a>.<\/p><p><\/p>\n<p style=\"text-align: left;\">N\u011bkte\u0159\u00ed muzikanti znerv\u00f3zn\u00ed, jen co slovo <em>tr\u00e9ma<\/em> zaslechnou, jin\u00ed si vystupov\u00e1n\u00ed pro ostatn\u00ed dok\u00e1\u017e\u00ed skv\u011ble u\u017e\u00edt a nervozitu na nich nepozn\u00e1te. Tr\u00e9ma m\u016f\u017ee b\u00fdt dobr\u00e1 i \u0161patn\u00e1. Ta dobr\u00e1 dod\u00e1 vystoupen\u00ed \u0161\u0165\u00e1vu, ta \u0161patn\u00e1 z n\u011bj d\u011bl\u00e1 pro muzikanta (a \u010dasto i pro div\u00e1ka) nep\u0159\u00edjemn\u00fd z\u00e1\u017eitek. Co tr\u00e9mu zp\u016fsobuje a jak se s n\u00ed vyrovnat? Odpov\u011bdi hled\u00e1m v nov\u00e9m d\u00edle <a href=\"https:\/\/atamusic.eu\/podcast\" target=\"_blank\" rel=\"noopener noreferrer\">ATAmusic podcastu<\/a> za pomoci \u00fatl\u00e9 publikace \u0161pi\u010dkov\u00e9ho houslov\u00e9ho pedagoga Zde\u0148ka Goly a rozhovoru s psychoterapeutkou Janou Klime\u0161ovou.<\/p>\n<p><iframe loading=\"lazy\" src=\"https:\/\/w.soundcloud.com\/player\/?url=https%3A\/\/api.soundcloud.com\/tracks\/756265570&amp;color=%23ff5500&amp;auto_play=false&amp;hide_related=true&amp;show_comments=false&amp;show_user=true&amp;show_reposts=false&amp;show_teaser=false\" width=\"100%\" height=\"166\" frameborder=\"no\" scrolling=\"no\"><\/iframe><\/p>\n<p>&nbsp;<\/p>\n<p>******<br \/>\nV\u0161echny d\u00edly podcastu: <a href=\"https:\/\/atamusic.eu\/podcast\" target=\"_blank\" rel=\"noopener noreferrer\">atamusic.eu\/podcast<\/a><br \/>\nATAmusic podcast na YouTube: <a href=\"http:\/\/bit.ly\/atamusicpodcastYT\" target=\"_blank\" rel=\"noopener noreferrer\">bit.ly\/atamusicpodcastYT<\/a><br \/>\n******<br \/>\nL\u00edb\u00ed se v\u00e1m podcast? Podpo\u0159te jeho p\u0159\u00edpravu a provoz dobrovoln\u00fdm p\u0159\u00edsp\u011bvkem: <a href=\"https:\/\/atamusic.eu\/podpora-aktivit-atamusic\/\" target=\"_blank\" rel=\"noopener noreferrer\">atamusic.eu\/podpora-aktivit-atamusic\/<\/a><\/p>","protected":false},"excerpt":{"rendered":"<p>Sorry, this entry is only available in \u010ce\u0161tina. N\u011bkte\u0159\u00ed muzikanti znerv\u00f3zn\u00ed, jen co slovo tr\u00e9ma zaslechnou, jin\u00ed si vystupov\u00e1n\u00ed pro ostatn\u00ed dok\u00e1\u017e\u00ed skv\u011ble u\u017e\u00edt a nervozitu na nich nepozn\u00e1te. Tr\u00e9ma m\u016f\u017ee b\u00fdt dobr\u00e1 i \u0161patn\u00e1. Ta dobr\u00e1 dod\u00e1 vystoupen\u00ed \u0161\u0165\u00e1vu, ta \u0161patn\u00e1 z n\u011bj d\u011bl\u00e1 pro muzikanta (a \u010dasto i pro div\u00e1ka) nep\u0159\u00edjemn\u00fd z\u00e1\u017eitek. Co &#8230; <a title=\"(\u010ce\u0161tina) 32. d\u00edl ATAmusic podcastu: Tr\u00e9ma p\u0159i ve\u0159ejn\u00e9m vystupov\u00e1n\u00ed\" class=\"read-more\" href=\"https:\/\/ondrakozak.com\/en\/2020\/02\/32-dil-atamusic-podcastu-trema-pri-verejnem-vystupovani\/\" aria-label=\"Read more about (\u010ce\u0161tina) 32. d\u00edl ATAmusic podcastu: Tr\u00e9ma p\u0159i ve\u0159ejn\u00e9m vystupov\u00e1n\u00ed\">Read more<\/a><\/p>\n","protected":false},"author":1,"featured_media":3569,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[17,33],"tags":[],"class_list":["post-3568","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-atamusic","category-podcast"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>(\u010ce\u0161tina) 32. d\u00edl ATAmusic podcastu: Tr\u00e9ma p\u0159i ve\u0159ejn\u00e9m vystupov\u00e1n\u00ed &#8211; Ondra Koz\u00e1k<\/title>\n<meta name=\"description\" content=\"(\u010ce\u0161tina) Tr\u00e9ma m\u016f\u017ee b\u00fdt dobr\u00e1 i \u0161patn\u00e1. Ta dobr\u00e1 dod\u00e1 vystoupen\u00ed \u0161\u0165\u00e1vu, ta \u0161patn\u00e1 z n\u011bj d\u011bl\u00e1 nep\u0159\u00edjemn\u00fd z\u00e1\u017eitek. Co tr\u00e9mu zp\u016fsobuje a jak se s n\u00ed vyrovnat?\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/ondrakozak.com\/en\/2020\/02\/cestina-32-dil-atamusic-podcastu-trema-pri-verejnem-vystupovani\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"(\u010ce\u0161tina) 32. d\u00edl ATAmusic podcastu: Tr\u00e9ma p\u0159i ve\u0159ejn\u00e9m vystupov\u00e1n\u00ed &#8211; Ondra Koz\u00e1k\" \/>\n<meta property=\"og:description\" content=\"Tr\u00e9ma m\u016f\u017ee b\u00fdt dobr\u00e1 i \u0161patn\u00e1. Ta dobr\u00e1 dod\u00e1 vystoupen\u00ed \u0161\u0165\u00e1vu, ta \u0161patn\u00e1 z n\u011bj d\u011bl\u00e1 pro muzikanta (a \u010dasto i pro div\u00e1ka) nep\u0159\u00edjemn\u00fd z\u00e1\u017eitek. Co tr\u00e9mu zp\u016fsobuje a jak se s n\u00ed vyrovnat?\" \/>\n<meta property=\"og:url\" content=\"https:\/\/ondrakozak.com\/en\/2020\/02\/cestina-32-dil-atamusic-podcastu-trema-pri-verejnem-vystupovani\/\" \/>\n<meta property=\"og:site_name\" content=\"Ondra Koz\u00e1k\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/ondrakozakmusic\" \/>\n<meta property=\"article:author\" content=\"https:\/\/www.facebook.com\/ondrakozakmusic\" \/>\n<meta property=\"article:published_time\" content=\"2020-02-06T20:46:34+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2020-02-06T20:49:24+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/ondrakozak.com\/wp-content\/uploads\/2020\/02\/Tr\u00e9ma.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1400\" \/>\n\t<meta property=\"og:image:height\" content=\"1400\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Ondra Koz\u00e1k\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@ondra_kozak\" \/>\n<meta name=\"twitter:site\" content=\"@ondra_kozak\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Ondra Koz\u00e1k\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/ondrakozak.com\\\/en\\\/2020\\\/02\\\/cestina-32-dil-atamusic-podcastu-trema-pri-verejnem-vystupovani\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/ondrakozak.com\\\/en\\\/2020\\\/02\\\/cestina-32-dil-atamusic-podcastu-trema-pri-verejnem-vystupovani\\\/\"},\"author\":{\"name\":\"Ondra Koz\u00e1k\",\"@id\":\"https:\\\/\\\/ondrakozak.com\\\/en\\\/#\\\/schema\\\/person\\\/a166c513414d0d87ab79cac45bbc4580\"},\"headline\":\"(\u010ce\u0161tina) 32. d\u00edl ATAmusic podcastu: Tr\u00e9ma p\u0159i ve\u0159ejn\u00e9m vystupov\u00e1n\u00ed\",\"datePublished\":\"2020-02-06T20:46:34+00:00\",\"dateModified\":\"2020-02-06T20:49:24+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/ondrakozak.com\\\/en\\\/2020\\\/02\\\/cestina-32-dil-atamusic-podcastu-trema-pri-verejnem-vystupovani\\\/\"},\"wordCount\":155,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\\\/\\\/ondrakozak.com\\\/en\\\/#\\\/schema\\\/person\\\/a166c513414d0d87ab79cac45bbc4580\"},\"image\":{\"@id\":\"https:\\\/\\\/ondrakozak.com\\\/en\\\/2020\\\/02\\\/cestina-32-dil-atamusic-podcastu-trema-pri-verejnem-vystupovani\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/ondrakozak.com\\\/wp-content\\\/uploads\\\/2020\\\/02\\\/Tr\u00e9ma.jpg\",\"articleSection\":[\"ATAmusic\",\"Podcast\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/ondrakozak.com\\\/en\\\/2020\\\/02\\\/cestina-32-dil-atamusic-podcastu-trema-pri-verejnem-vystupovani\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/ondrakozak.com\\\/en\\\/2020\\\/02\\\/cestina-32-dil-atamusic-podcastu-trema-pri-verejnem-vystupovani\\\/\",\"url\":\"https:\\\/\\\/ondrakozak.com\\\/en\\\/2020\\\/02\\\/cestina-32-dil-atamusic-podcastu-trema-pri-verejnem-vystupovani\\\/\",\"name\":\"(\u010ce\u0161tina) 32. d\u00edl ATAmusic podcastu: Tr\u00e9ma p\u0159i ve\u0159ejn\u00e9m vystupov\u00e1n\u00ed &#8211; Ondra Koz\u00e1k\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/ondrakozak.com\\\/en\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/ondrakozak.com\\\/en\\\/2020\\\/02\\\/cestina-32-dil-atamusic-podcastu-trema-pri-verejnem-vystupovani\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/ondrakozak.com\\\/en\\\/2020\\\/02\\\/cestina-32-dil-atamusic-podcastu-trema-pri-verejnem-vystupovani\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/ondrakozak.com\\\/wp-content\\\/uploads\\\/2020\\\/02\\\/Tr\u00e9ma.jpg\",\"datePublished\":\"2020-02-06T20:46:34+00:00\",\"dateModified\":\"2020-02-06T20:49:24+00:00\",\"description\":\"(\u010ce\u0161tina) Tr\u00e9ma m\u016f\u017ee b\u00fdt dobr\u00e1 i \u0161patn\u00e1. Ta dobr\u00e1 dod\u00e1 vystoupen\u00ed \u0161\u0165\u00e1vu, ta \u0161patn\u00e1 z n\u011bj d\u011bl\u00e1 nep\u0159\u00edjemn\u00fd z\u00e1\u017eitek. Co tr\u00e9mu zp\u016fsobuje a jak se s n\u00ed vyrovnat?\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/ondrakozak.com\\\/en\\\/2020\\\/02\\\/cestina-32-dil-atamusic-podcastu-trema-pri-verejnem-vystupovani\\\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[[\"https:\\\/\\\/ondrakozak.com\\\/en\\\/2020\\\/02\\\/cestina-32-dil-atamusic-podcastu-trema-pri-verejnem-vystupovani\\\/\"]]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/ondrakozak.com\\\/en\\\/2020\\\/02\\\/cestina-32-dil-atamusic-podcastu-trema-pri-verejnem-vystupovani\\\/#primaryimage\",\"url\":\"https:\\\/\\\/ondrakozak.com\\\/wp-content\\\/uploads\\\/2020\\\/02\\\/Tr\u00e9ma.jpg\",\"contentUrl\":\"https:\\\/\\\/ondrakozak.com\\\/wp-content\\\/uploads\\\/2020\\\/02\\\/Tr\u00e9ma.jpg\",\"width\":1400,\"height\":1400},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/ondrakozak.com\\\/en\\\/2020\\\/02\\\/cestina-32-dil-atamusic-podcastu-trema-pri-verejnem-vystupovani\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Dom\u016f\",\"item\":\"https:\\\/\\\/ondrakozak.com\\\/en\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"(\u010ce\u0161tina) 32. d\u00edl ATAmusic podcastu: Tr\u00e9ma p\u0159i ve\u0159ejn\u00e9m vystupov\u00e1n\u00ed\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/ondrakozak.com\\\/en\\\/#website\",\"url\":\"https:\\\/\\\/ondrakozak.com\\\/en\\\/\",\"name\":\"Ondra Koz\u00e1k\",\"description\":\"musician, tutor\",\"publisher\":{\"@id\":\"https:\\\/\\\/ondrakozak.com\\\/en\\\/#\\\/schema\\\/person\\\/a166c513414d0d87ab79cac45bbc4580\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/ondrakozak.com\\\/en\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":[\"Person\",\"Organization\"],\"@id\":\"https:\\\/\\\/ondrakozak.com\\\/en\\\/#\\\/schema\\\/person\\\/a166c513414d0d87ab79cac45bbc4580\",\"name\":\"Ondra Koz\u00e1k\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/ondrakozak.com\\\/wp-content\\\/uploads\\\/2020\\\/11\\\/Ondra-110-scaled.jpg\",\"url\":\"https:\\\/\\\/ondrakozak.com\\\/wp-content\\\/uploads\\\/2020\\\/11\\\/Ondra-110-scaled.jpg\",\"contentUrl\":\"https:\\\/\\\/ondrakozak.com\\\/wp-content\\\/uploads\\\/2020\\\/11\\\/Ondra-110-scaled.jpg\",\"width\":1703,\"height\":2560,\"caption\":\"Ondra Koz\u00e1k\"},\"logo\":{\"@id\":\"https:\\\/\\\/ondrakozak.com\\\/wp-content\\\/uploads\\\/2020\\\/11\\\/Ondra-110-scaled.jpg\"},\"description\":\"I'm a musician, organizer, and tutor who likes asking Why? and talking with clever people. You can learn about what I'm doing now here or from occasional e-mails (subscribe). Ondra Koz\u00e1k\",\"sameAs\":[\"https:\\\/\\\/www.ondrakozak.com\",\"https:\\\/\\\/www.facebook.com\\\/ondrakozakmusic\",\"https:\\\/\\\/www.instagram.com\\\/ondrakozakmusic\\\/\",\"https:\\\/\\\/www.youtube.com\\\/@ondrakozakmusic\"]}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"(\u010ce\u0161tina) 32. d\u00edl ATAmusic podcastu: Tr\u00e9ma p\u0159i ve\u0159ejn\u00e9m vystupov\u00e1n\u00ed &#8211; Ondra Koz\u00e1k","description":"(\u010ce\u0161tina) Tr\u00e9ma m\u016f\u017ee b\u00fdt dobr\u00e1 i \u0161patn\u00e1. Ta dobr\u00e1 dod\u00e1 vystoupen\u00ed \u0161\u0165\u00e1vu, ta \u0161patn\u00e1 z n\u011bj d\u011bl\u00e1 nep\u0159\u00edjemn\u00fd z\u00e1\u017eitek. Co tr\u00e9mu zp\u016fsobuje a jak se s n\u00ed vyrovnat?","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/ondrakozak.com\/en\/2020\/02\/cestina-32-dil-atamusic-podcastu-trema-pri-verejnem-vystupovani\/","og_locale":"en_US","og_type":"article","og_title":"(\u010ce\u0161tina) 32. d\u00edl ATAmusic podcastu: Tr\u00e9ma p\u0159i ve\u0159ejn\u00e9m vystupov\u00e1n\u00ed &#8211; Ondra Koz\u00e1k","og_description":"Tr\u00e9ma m\u016f\u017ee b\u00fdt dobr\u00e1 i \u0161patn\u00e1. Ta dobr\u00e1 dod\u00e1 vystoupen\u00ed \u0161\u0165\u00e1vu, ta \u0161patn\u00e1 z n\u011bj d\u011bl\u00e1 pro muzikanta (a \u010dasto i pro div\u00e1ka) nep\u0159\u00edjemn\u00fd z\u00e1\u017eitek. Co tr\u00e9mu zp\u016fsobuje a jak se s n\u00ed vyrovnat?","og_url":"https:\/\/ondrakozak.com\/en\/2020\/02\/cestina-32-dil-atamusic-podcastu-trema-pri-verejnem-vystupovani\/","og_site_name":"Ondra Koz\u00e1k","article_publisher":"https:\/\/www.facebook.com\/ondrakozakmusic","article_author":"https:\/\/www.facebook.com\/ondrakozakmusic","article_published_time":"2020-02-06T20:46:34+00:00","article_modified_time":"2020-02-06T20:49:24+00:00","og_image":[{"width":1400,"height":1400,"url":"https:\/\/ondrakozak.com\/wp-content\/uploads\/2020\/02\/Tr\u00e9ma.jpg","type":"image\/jpeg"}],"author":"Ondra Koz\u00e1k","twitter_card":"summary_large_image","twitter_creator":"@ondra_kozak","twitter_site":"@ondra_kozak","twitter_misc":{"Written by":"Ondra Koz\u00e1k","Est. reading time":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/ondrakozak.com\/en\/2020\/02\/cestina-32-dil-atamusic-podcastu-trema-pri-verejnem-vystupovani\/#article","isPartOf":{"@id":"https:\/\/ondrakozak.com\/en\/2020\/02\/cestina-32-dil-atamusic-podcastu-trema-pri-verejnem-vystupovani\/"},"author":{"name":"Ondra Koz\u00e1k","@id":"https:\/\/ondrakozak.com\/en\/#\/schema\/person\/a166c513414d0d87ab79cac45bbc4580"},"headline":"(\u010ce\u0161tina) 32. d\u00edl ATAmusic podcastu: Tr\u00e9ma p\u0159i ve\u0159ejn\u00e9m vystupov\u00e1n\u00ed","datePublished":"2020-02-06T20:46:34+00:00","dateModified":"2020-02-06T20:49:24+00:00","mainEntityOfPage":{"@id":"https:\/\/ondrakozak.com\/en\/2020\/02\/cestina-32-dil-atamusic-podcastu-trema-pri-verejnem-vystupovani\/"},"wordCount":155,"commentCount":0,"publisher":{"@id":"https:\/\/ondrakozak.com\/en\/#\/schema\/person\/a166c513414d0d87ab79cac45bbc4580"},"image":{"@id":"https:\/\/ondrakozak.com\/en\/2020\/02\/cestina-32-dil-atamusic-podcastu-trema-pri-verejnem-vystupovani\/#primaryimage"},"thumbnailUrl":"https:\/\/ondrakozak.com\/wp-content\/uploads\/2020\/02\/Tr\u00e9ma.jpg","articleSection":["ATAmusic","Podcast"],"inLanguage":"en-US","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/ondrakozak.com\/en\/2020\/02\/cestina-32-dil-atamusic-podcastu-trema-pri-verejnem-vystupovani\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/ondrakozak.com\/en\/2020\/02\/cestina-32-dil-atamusic-podcastu-trema-pri-verejnem-vystupovani\/","url":"https:\/\/ondrakozak.com\/en\/2020\/02\/cestina-32-dil-atamusic-podcastu-trema-pri-verejnem-vystupovani\/","name":"(\u010ce\u0161tina) 32. d\u00edl ATAmusic podcastu: Tr\u00e9ma p\u0159i ve\u0159ejn\u00e9m vystupov\u00e1n\u00ed &#8211; Ondra Koz\u00e1k","isPartOf":{"@id":"https:\/\/ondrakozak.com\/en\/#website"},"primaryImageOfPage":{"@id":"https:\/\/ondrakozak.com\/en\/2020\/02\/cestina-32-dil-atamusic-podcastu-trema-pri-verejnem-vystupovani\/#primaryimage"},"image":{"@id":"https:\/\/ondrakozak.com\/en\/2020\/02\/cestina-32-dil-atamusic-podcastu-trema-pri-verejnem-vystupovani\/#primaryimage"},"thumbnailUrl":"https:\/\/ondrakozak.com\/wp-content\/uploads\/2020\/02\/Tr\u00e9ma.jpg","datePublished":"2020-02-06T20:46:34+00:00","dateModified":"2020-02-06T20:49:24+00:00","description":"(\u010ce\u0161tina) Tr\u00e9ma m\u016f\u017ee b\u00fdt dobr\u00e1 i \u0161patn\u00e1. Ta dobr\u00e1 dod\u00e1 vystoupen\u00ed \u0161\u0165\u00e1vu, ta \u0161patn\u00e1 z n\u011bj d\u011bl\u00e1 nep\u0159\u00edjemn\u00fd z\u00e1\u017eitek. Co tr\u00e9mu zp\u016fsobuje a jak se s n\u00ed vyrovnat?","breadcrumb":{"@id":"https:\/\/ondrakozak.com\/en\/2020\/02\/cestina-32-dil-atamusic-podcastu-trema-pri-verejnem-vystupovani\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":[["https:\/\/ondrakozak.com\/en\/2020\/02\/cestina-32-dil-atamusic-podcastu-trema-pri-verejnem-vystupovani\/"]]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/ondrakozak.com\/en\/2020\/02\/cestina-32-dil-atamusic-podcastu-trema-pri-verejnem-vystupovani\/#primaryimage","url":"https:\/\/ondrakozak.com\/wp-content\/uploads\/2020\/02\/Tr\u00e9ma.jpg","contentUrl":"https:\/\/ondrakozak.com\/wp-content\/uploads\/2020\/02\/Tr\u00e9ma.jpg","width":1400,"height":1400},{"@type":"BreadcrumbList","@id":"https:\/\/ondrakozak.com\/en\/2020\/02\/cestina-32-dil-atamusic-podcastu-trema-pri-verejnem-vystupovani\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Dom\u016f","item":"https:\/\/ondrakozak.com\/en\/"},{"@type":"ListItem","position":2,"name":"(\u010ce\u0161tina) 32. d\u00edl ATAmusic podcastu: Tr\u00e9ma p\u0159i ve\u0159ejn\u00e9m vystupov\u00e1n\u00ed"}]},{"@type":"WebSite","@id":"https:\/\/ondrakozak.com\/en\/#website","url":"https:\/\/ondrakozak.com\/en\/","name":"Ondra Koz\u00e1k","description":"musician, tutor","publisher":{"@id":"https:\/\/ondrakozak.com\/en\/#\/schema\/person\/a166c513414d0d87ab79cac45bbc4580"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/ondrakozak.com\/en\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":["Person","Organization"],"@id":"https:\/\/ondrakozak.com\/en\/#\/schema\/person\/a166c513414d0d87ab79cac45bbc4580","name":"Ondra Koz\u00e1k","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/ondrakozak.com\/wp-content\/uploads\/2020\/11\/Ondra-110-scaled.jpg","url":"https:\/\/ondrakozak.com\/wp-content\/uploads\/2020\/11\/Ondra-110-scaled.jpg","contentUrl":"https:\/\/ondrakozak.com\/wp-content\/uploads\/2020\/11\/Ondra-110-scaled.jpg","width":1703,"height":2560,"caption":"Ondra Koz\u00e1k"},"logo":{"@id":"https:\/\/ondrakozak.com\/wp-content\/uploads\/2020\/11\/Ondra-110-scaled.jpg"},"description":"I'm a musician, organizer, and tutor who likes asking Why? and talking with clever people. You can learn about what I'm doing now here or from occasional e-mails (subscribe). Ondra Koz\u00e1k","sameAs":["https:\/\/www.ondrakozak.com","https:\/\/www.facebook.com\/ondrakozakmusic","https:\/\/www.instagram.com\/ondrakozakmusic\/","https:\/\/www.youtube.com\/@ondrakozakmusic"]}]}},"_links":{"self":[{"href":"https:\/\/ondrakozak.com\/en\/wp-json\/wp\/v2\/posts\/3568","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ondrakozak.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ondrakozak.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ondrakozak.com\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/ondrakozak.com\/en\/wp-json\/wp\/v2\/comments?post=3568"}],"version-history":[{"count":0,"href":"https:\/\/ondrakozak.com\/en\/wp-json\/wp\/v2\/posts\/3568\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ondrakozak.com\/en\/wp-json\/wp\/v2\/media\/3569"}],"wp:attachment":[{"href":"https:\/\/ondrakozak.com\/en\/wp-json\/wp\/v2\/media?parent=3568"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ondrakozak.com\/en\/wp-json\/wp\/v2\/categories?post=3568"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ondrakozak.com\/en\/wp-json\/wp\/v2\/tags?post=3568"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}